A Critique of the Article Progressive Resistance Exercise...

Critical Review Objective The objective of this work is to write a critique of the article entitled Progressive Resistance Exercise in Physical Therapy: A Summary of Systematic Reviews and to answer questions relating to the methods, measures and assessments as well as to examine what is missing in the research and whether claims are understated and the limitations to the research. Introduction Progressive resistance exercise (PRE) is reported as a method of increasing the ability of muscles to generate force. (Taylor, Dodd, and Damiano, 2005, p.1208) It is however reported that the efficacy and safety of PRE for clients in physical therapy are unknown. (Taylor, Dodd, and Damiano, 2005, paraphrased) Taylor, Dodd, and Damiano state three principles of PRE, which are stated as follows: (1) performing a small number of repetitions until feeling fatigued; (2) allowing enough rest between exercises for the individual to feel recovered; and (3) increasing the resistance as the ability of the individual to generate force grows. (2005, p.1209) I. Examination of Study Objective and Design The American College of Sports Medicine is reported to make recommendations of loads that correspond to between eight and twelve maximum repetitions in one to three sets and for two to three days per week. It is reported that PRE has been typically used by healthy young athletes but it is stated that PRE has shown potential health benefits for the entire community and specifically in theShow MoreRelatedEvidence Based Practice4004 Words   |  17 Pageson which one provides better evidence based on their design (Evans, 2003). 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Was Caesar a Good Leader Free Essays

Julius Caesar was born on July 12, 100 BC in Rome. He was a great leader of the Roman Empire. Some people believe that Caesar wasn’t a great leader or man. We will write a custom essay sample on Was Caesar a Good Leader? or any similar topic only for you Order Now Experts say he was greedy and a megalomaniac. They also say that he bribed the people to love him and he cheated the system. Other experts say he was a great leader because he was for the Roman people unlike previous leaders. I believe that Caesar was a great leader for the Roman people because he created reforms to help the people, created a new government, and changed the course of history. Caesar was very helpful to the people when he took over. He created many solid reforms to give the people what they needed. He won people over by creating them. Some of the reforms he created were tax reforms in Asia and Sicily, allowing captured people to become citizens, and giving free food to the poor. The tax reforms in Asia and Sicily were made because â€Å"both had suffered from avaricious governors and tax-collectors. (Seindal 2003) This put Caesar at an advantage because this reform got people in other places to like him better. Caesar allowed people that he captured while he was fighting to become citizens throughout his dictatorship. This helped the Roman Empire prosper because it had many different abilities and trades coming in with all the different people. Finally, Caesar gave food to the poor. He didn’t ration it. He just gave it out to them. This meant that people that couldn’t get their own food could have it very easily. How to cite Was Caesar a Good Leader?, Essay examples

Julius Caesar Brutus Is A Honorable Man Essay Example For Students

Julius Caesar: Brutus Is A Honorable Man Essay In Shakespeares play of Caesar Brutus is a conspirator who portraysa person who favors a republic for Rome. Brutus is an honorable man. Manycharacters in the play show there reverence for Brutus. Brutus exemplifieshis honor in many ways. Brutus is obsequious when he is needed to abet hisfellow romans. Brutus is an honorable man. Am I entreated to Speak and Strike? ORome I make thee promise, If the redress will follow, then receivest thyfull petition at the hand of Brutus (Shakespeare 397). Brutus will obey towhatever the romans convey to him. Consequently, Brutus joins theconspiracy inorder to help the romans rid rome of Caesar. Brutus alsounderstands that he is putting it all on the line for his romans, thereforeBrutus is an honorable man. Brutus is a scrupulous man, whose virtues endure. No not an oath, Ifnot by the face of men, the sufferance of our souls, the times abuse-Ifthese motives be weak, break off betimes, and every men hence to his idlebed; So let high sighted tyranny rage on, till each man drop by lottery(Shakespeare 399). Brutus said that if the conspirators do not join for acommon cause, then there is no need for an oath because the conspiratorsare self-righteous, and they are serving the romans. If the conspiratorsdont bind together, then each man will go his own way, become a weakling,and die when it suits the tyrants caprice. Brutus is advocates peace,freedom and liberty, for all romans, which shows that Brutus is analtruistic as well as an honorable man. Brutus also had a compassion for Caesar when he had killed Caesar. Ifthen that a friend demand why Brutus rose against Caesar, this is myanswer: Not that I loved Caesar less, but that I loved Rome more(Shakespeare 421). Brutus had honored Caesar but Brutus felt that Caesarwas to ambitious. Brutus also felt that Caesar made the romans as slaves. Therefore, Brutus is an honorable man. Brutus is a noble man who was revered by many. Brutus had joined theconspiracy because he had the desire to help the commoners. He was afollower of idealism, where the romans would possess peace, liberty andfreedom. Brutus wanted the kill Caesar, because he believed that all of thepeople of Rome would eventually be slaves, thus Brutus resorted to theassassination if Caesar. Brutus is a honorable man.